Getting Started

green-214133_640.jpg
green-214133_640.jpg

Getting Started

200.00

Includes:

  1. 60 minute initial assessment
    • assessment of dietary intake and lifestyle choices
    • review personalized nutrition goals
    • develop strategies to make sustainable changes
  2. 30 minute follow up
    • review progress towards goals
    • discuss successes and challenges
    • develop strategies to overcome barriers to change
    • can choose to divide follow ups into two 15 minute telephone calls
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