Whole Meal Deal

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Whole Meal Deal

475.00

Includes:

  1. 60 minute initial assessment
    • assessment of dietary intake and lifestyle choices
    • review personalized nutrition goals
    • develop strategies to make sustainable changes
  2. five 30 minute follow ups
    • review progress towards goals
    • discuss successes and challenges
    • develop strategies to overcome barriers to change
    • can choose to divide follow ups into two 15 minute telephone calls
  3. Email availability for the month following the initial assessment for any questions that pop up during the week. 
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